Better Help was the most budget friendly choice for me …Rick Fulton Betterhelp… which’s why i begun using it and i strongly advise that you apply for their financial aid because they do use a pretty good discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore but this was a professional since it was much more budget-friendly than in-person treatment for me even utilizing insurance and i guess the con would be that better help does not accept health insurance at least at the time of this recording so when you first sign up you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you attempting to leave treatment things like that and after you answer these questions and you’re registered you’re matched with a counselor that kind of goes along with the responses that you addressed the pro is that it’s truly
simple to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research study and examines on my own i read that a lot of people really get quite crappy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist resembled that but likewise had a great deal of issues like sympathizing with me and listening to me so if you ever face a scenario like this you do not have to explain yourself you can simply strike switch therapist or whatever it is modification therapist and pick from their list of readily available therapists when i was first starting therapy a great deal of people were telling me that you need a minimum of a month prior to you truly know if the relationship is great before moving on but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away fine maybe not like that minute i’m simply stating that you don’t require an entire month to see if somebody’s the best suitable for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific since they’re permitting much easier access to your therapist depending upon what your needs are the con is that not all therapists offer all modes of interaction and my very first therapist actually just offered chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i wound up changing over to another counselor anyhow who did offer nearly
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interaction the sessions were about 30 minutes and if i seemed like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you just need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is always super helpful for me however honestly there are so many days where i just do not wish to speak to somebody so i was able to still schedule a live chat session instead of skipping out completely on treatment which i actually appreciated one of the cons in my opinion would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were constantly just scheduled out two to three
weeks at a time and he was honestly the very best therapist i’ve ever seen like face to face and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can likewise shuffle through if you wish to use those rather and you could choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i actually simulated the topics that they had them on i just hated that they were always set up during the work day that i wasn’t able to go to and it’s a pity because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you guys are probably thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost an entire year and a half and he simply dipped out and it was because of health factors which i entirely comprehend however that resembles a breakup y’ all like like i was spilling my heart and soul out to this man and he simply left um but then i was much like okay you understand what i’ll simply provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps attempt another app which i most likely will and evaluate that one too in the future now i ‘d also like to state that i learnt about the privacy issues relating to better help after i give up the platform and truly fast
if you do not know what i’m discussing there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion even though the debate is like incredibly ruined i believe that if you know this going on and you kind of simply don’t care and you require the help i think that better help is a good alternative for you and i’m stating this since i discovered the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and offering more access to people who would not otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go ahead and comment down below since i think that it will be really useful for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you discovered this video practical don’t forget to give it a big thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Rick Fulton Betterhelp…