Better Help was the most budget-friendly option for me …Phillip Defranco Betterhelp… which’s why i begun utilizing it and i highly recommend that you apply for their financial assistance since they do use a respectable discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore however this was a professional since it was a lot more affordable than in-person therapy for me even using insurance and i guess the con would be that better help does decline medical insurance at least at the time of this recording so when you initially register you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you attempting to leave treatment things like that and after you answer these concerns and you’re signed up you’re matched with a counselor that kind of supports the responses that you addressed the pro is that it’s really
easy to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and reviews on my own i read that a lot of individuals really get quite bad therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist resembled that but also had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not need to explain yourself you can simply hit switch counselor or whatever it is change therapist and choose from their list of offered therapists when i was first beginning therapy a lot of individuals were telling me that you need a minimum of a month before you really understand if the relationship is great prior to moving on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right maybe not like that minute i’m simply stating that you don’t require an entire month to see if someone’s the best suitable for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great because they’re allowing for much easier access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of communication and my first therapist actually only provided chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hi we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i ended up changing over to another counselor anyhow who did offer almost
Are BetterHelp therapists licensed? Phillip Defranco Betterhelp
communication the sessions had to do with 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i feel like talking face to face is always super useful for me however truthfully there are many days where i simply don’t wish to speak with someone so i was able to still schedule a live chat session instead of skipping out completely on treatment which i actually appreciated one of the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were continuously simply scheduled out two to three
weeks at a time and he was truthfully the very best therapist i have actually ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can also shuffle through if you wish to utilize those instead and you might choose to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really did like the subjects that they had them on i simply disliked that they were always scheduled during the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you men are most likely believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he just dipped out and it was because of health factors which i entirely understand however that’s like a break up y’ all like like i was spilling my body and soul out to this guy and he just left um but then i was much like all right you understand what i’ll simply give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and maybe attempt another app which i probably will and review that a person too in the future now i ‘d likewise like to state that i learnt about the personal privacy issues relating to better help after i quit the platform and actually fast
if you do not know what i’m discussing there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion although the controversy resembles extremely messed up i believe that if you understand this going on and you sort of simply don’t care and you require the help i believe that better help is an excellent alternative for you and i’m stating this because i found the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to individuals who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me proceed and comment down below due to the fact that i think that it will be actually helpful for other individuals to hear about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video practical don’t forget to provide it a big thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Phillip Defranco Betterhelp…