Better Help was the most inexpensive choice for me …Philip Defrancro Betterhelp… which’s why i begun utilizing it and i strongly suggest that you look for their financial aid because they do apply a pretty good discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer but this was a professional because it was much more budget friendly than in-person treatment for me even utilizing insurance coverage and i guess the con would be that better help does not accept health insurance at least at the time of this recording so when you initially register you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you attempting to get out of therapy things like that and after you respond to these questions and you’re registered you’re matched with a counselor that sort of goes along with the answers that you responded to the pro is that it’s really
easy to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research study and examines on my own i check out that a lot of people in fact get pretty crappy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist was like that however also had a lot of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not have to describe yourself you can simply hit switch therapist or whatever it is modification therapist and choose from their list of readily available therapists when i was first beginning treatment a great deal of individuals were telling me that you need a minimum of a month prior to you truly understand if the relationship is excellent prior to proceeding but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately okay perhaps not like that minute i’m simply saying that you do not need an entire month to see if somebody’s the best fit for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific since they’re permitting easier access to your therapist depending on what your requirements are the con is that not all therapists use all modes of interaction and my first therapist actually just provided chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual factors i ended up switching over to another therapist anyhow who did provide nearly
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communication the sessions had to do with 30 minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you just require to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i seem like talking face to face is always super practical for me but truthfully there are so many days where i just don’t want to talk with someone so i had the ability to still reserve a live chat session instead of skipping out totally on therapy which i really appreciated one of the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were continuously simply booked out 2 to 3
weeks at a time and he was truthfully the best therapist i’ve ever seen like personally and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can also shuffle through if you wish to utilize those rather and you could select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually simulated the topics that they had them on i just hated that they were always scheduled throughout the work day that i wasn’t able to go to and it’s a shame due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you guys are most likely believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically a whole year and a half and he simply dipped out and it was because of health reasons which i entirely understand but that resembles a breakup y’ all like like i was spilling my heart and soul out to this man and he simply left um however then i was similar to alright you know what i’ll simply offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and possibly try another app which i most likely will and examine that one too in the future now i ‘d likewise like to state that i discovered the privacy concerns concerning better help after i give up the platform and actually fast
if you do not know what i’m speaking about there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you might read about it using the link that i’m going to put in the screen right here in my viewpoint even though the controversy is like incredibly messed up i think that if you understand this going on and you kind of simply don’t care and you require the help i believe that better help is a great option for you and i’m stating this because i discovered the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and offering more access to people who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go ahead and comment down below since i think that it will be truly useful for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video handy do not forget to offer it a big thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Philip Defrancro Betterhelp…