Better Help was the most inexpensive alternative for me …Is Betterhelp Actually Free… and that’s why i begun using it and i highly suggest that you look for their financial aid due to the fact that they do apply a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore but this was a pro since it was a lot more cost effective than in-person therapy for me even using insurance coverage and i think the con would be that better help does decline health insurance a minimum of at the time of this recording so when you first register you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you attempting to get out of treatment things like that and after you answer these concerns and you’re signed up you’re matched with a counselor that kind of supports the answers that you addressed the pro is that it’s truly
simple to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and examines on my own i check out that a great deal of individuals in fact get quite crappy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist was like that however likewise had a lot of problems like sympathizing with me and listening to me so if you ever face a situation like this you do not have to discuss yourself you can just strike switch counselor or whatever it is change therapist and select from their list of available therapists when i was first beginning therapy a lot of people were telling me that you require a minimum of a month prior to you actually understand if the relationship is great before proceeding however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now alright possibly not like that minute i’m just stating that you do not require a whole month to see if someone’s the ideal fit for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great since they’re enabling much easier access to your therapist depending on what your requirements are the con is that not all therapists provide all modes of communication and my very first therapist in fact just offered chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i ended up changing over to another therapist anyway who did provide almost
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interaction the sessions were about 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you just require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is always super valuable for me however truthfully there are numerous days where i just don’t wish to speak to somebody so i was able to still reserve a live chat session instead of skipping out entirely on therapy which i actually valued one of the cons in my opinion would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were continuously simply reserved out 2 to 3
weeks at a time and he was truthfully the best therapist i have actually ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes show up like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can also shuffle through if you want to use those rather and you could select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly simulated the topics that they had them on i simply hated that they were constantly arranged throughout the work day that i wasn’t able to go to and it’s an embarassment since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you people are probably thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost an entire year and a half and he simply dipped out and it was because of health factors which i totally comprehend however that’s like a break up y’ all like like i was spilling my heart and soul out to this guy and he simply left um however then i was much like alright you know what i’ll simply offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly attempt another app which i most likely will and examine that one too in the future now i ‘d also like to state that i learnt about the personal privacy concerns concerning better help after i give up the platform and actually quick
if you don’t understand what i’m talking about there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion despite the fact that the debate resembles incredibly messed up i believe that if you’re aware of this going on and you type of simply don’t care and you require the help i believe that better help is a great alternative for you and i’m stating this due to the fact that i found the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and supplying more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go on and comment down below due to the fact that i think that it will be truly handy for other individuals to find out about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video helpful don’t forget to provide it a huge thumbs up down below and if you’re new here do not forget to hit the subscribe button to Is Betterhelp Actually Free…