Better Help was the most economical choice for me …How To Start Live Session Betterhelp… and that’s why i started utilizing it and i strongly suggest that you get their financial aid because they do apply a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer but this was a pro since it was much more affordable than in-person therapy for me even utilizing insurance coverage and i guess the con would be that better help does decline health insurance a minimum of at the time of this recording so when you initially sign up you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you attempting to get out of treatment things like that and after you answer these concerns and you’re signed up you’re matched with a counselor that sort of supports the answers that you addressed the pro is that it’s really
simple to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research and reviews on my own i read that a lot of people in fact get pretty bad therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my first therapist resembled that but likewise had a lot of problems like sympathizing with me and listening to me so if you ever encounter a situation like this you do not have to explain yourself you can just strike switch counselor or whatever it is modification counselor and pick from their list of offered therapists when i was first beginning therapy a great deal of people were informing me that you require at least a month before you actually understand if the relationship is great before moving on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine possibly not like that minute i’m simply stating that you do not require a whole month to see if somebody’s the best fit for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent since they’re allowing for easier access to your therapist depending on what your needs are the con is that not all therapists use all modes of interaction and my first therapist in fact just offered chat sessions and phone sessions and when i actually emailed betterhelp to complain they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i wound up switching over to another therapist anyhow who did provide nearly
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communication the sessions were about 30 minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is always very valuable for me but honestly there are numerous days where i simply don’t want to talk with someone so i had the ability to still schedule a live chat session instead of skipping out entirely on treatment which i truly valued one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were continuously just booked out 2 to 3
weeks at a time and he was honestly the very best therapist i’ve ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually triggered entries now which you can likewise shuffle through if you wish to use those instead and you could choose to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really simulated the topics that they had them on i simply disliked that they were constantly scheduled during the work day that i wasn’t able to go to and it’s an embarassment since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you men are probably thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly a whole year and a half and he simply dipped out and it was because of health reasons which i completely comprehend but that resembles a breakup y’ all like like i was spilling my body and soul out to this man and he just left um however then i was just like fine you know what i’ll simply offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and maybe try another app which i most likely will and examine that one too in the future now i ‘d likewise like to say that i discovered the privacy concerns regarding better help after i stop the platform and really fast
if you don’t know what i’m talking about there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you could check out it using the link that i’m going to put in the screen right here in my opinion although the debate is like extremely ruined i believe that if you know this going on and you type of just don’t care and you require the help i think that better help is a good choice for you and i’m stating this because i found the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and supplying more access to individuals who would not otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me proceed and comment down below because i believe that it will be actually useful for other individuals to become aware of your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video useful don’t forget to give it a huge thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to How To Start Live Session Betterhelp…