Better Help was the most economical choice for me …Betterhelp How To Live Session… and that’s why i started using it and i highly suggest that you make an application for their financial aid due to the fact that they do use a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a professional since it was far more cost effective than in-person therapy for me even using insurance and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you initially register you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you attempting to leave therapy things like that and after you answer these concerns and you’re signed up you’re matched with a therapist that type of goes along with the answers that you addressed the pro is that it’s truly
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and reviews on my own i read that a lot of individuals actually get quite bad therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist was like that however likewise had a great deal of issues like sympathizing with me and listening to me so if you ever run into a scenario like this you do not need to describe yourself you can just hit switch counselor or whatever it is modification counselor and pick from their list of available therapists when i was first starting therapy a great deal of individuals were telling me that you require at least a month before you really know if the relationship is great before carrying on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away all right perhaps not like that minute i’m simply saying that you don’t need a whole month to see if someone’s the best suitable for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic due to the fact that they’re allowing for easier access to your therapist depending on what your needs are the con is that not all therapists provide all modes of interaction and my very first therapist actually just provided chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i wound up switching over to another counselor anyway who did use almost
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interaction the sessions had to do with thirty minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you simply require to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is always incredibly useful for me but truthfully there are a lot of days where i just do not wish to speak to somebody so i had the ability to still book a live chat session instead of skipping out entirely on therapy which i really appreciated among the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were constantly just scheduled out 2 to 3
weeks at a time and he was honestly the very best therapist i have actually ever seen like personally and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can also shuffle through if you want to utilize those rather and you might select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly did like the subjects that they had them on i simply hated that they were constantly scheduled throughout the work day that i wasn’t able to go to and it’s a shame since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you guys are most likely believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health factors which i completely comprehend but that’s like a break up y’ all like like i was spilling my body and soul out to this man and he just left um however then i was similar to okay you understand what i’ll just provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and possibly attempt another app which i probably will and evaluate that one too in the future now i ‘d likewise like to state that i discovered the privacy issues concerning better help after i stop the platform and truly quick
if you don’t know what i’m discussing there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you might check out it using the link that i’m going to put in the screen right here in my viewpoint despite the fact that the debate is like very ruined i believe that if you know this going on and you kind of just don’t care and you need the help i think that better help is an excellent option for you and i’m saying this since i found the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and providing more access to people who would not otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go on and comment down below because i believe that it will be actually practical for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video handy do not forget to give it a huge thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Betterhelp How To Live Session…