Better Help was the most budget-friendly option for me …Betterhelp Don\’t Know Who I Am… and that’s why i begun using it and i highly advise that you request their financial assistance since they do use a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore however this was a professional since it was far more inexpensive than in-person treatment for me even using insurance and i think the con would be that better help does not accept medical insurance at least at the time of this recording so when you initially register you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you trying to leave treatment things like that and after you address these questions and you’re registered you’re matched with a therapist that sort of goes along with the responses that you responded to the pro is that it’s truly
easy to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i read that a great deal of individuals actually get pretty bad therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist was like that however likewise had a lot of problems like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not have to describe yourself you can simply strike switch therapist or whatever it is modification therapist and choose from their list of available therapists when i was first starting treatment a great deal of people were informing me that you require at least a month prior to you truly know if the relationship is great before carrying on but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately alright maybe not like that minute i’m simply stating that you don’t need a whole month to see if somebody’s the ideal suitable for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great due to the fact that they’re enabling much easier access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of communication and my first therapist actually just used chat sessions and phone sessions and when i really emailed betterhelp to grumble they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i wound up changing over to another therapist anyway who did provide nearly
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interaction the sessions had to do with thirty minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you simply require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is constantly super valuable for me but honestly there are numerous days where i simply don’t wish to speak with somebody so i had the ability to still book a live chat session instead of skipping out totally on treatment which i really appreciated among the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were constantly simply scheduled out two to three
weeks at a time and he was honestly the best therapist i’ve ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can also shuffle through if you want to use those rather and you could select to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly simulated the topics that they had them on i just disliked that they were constantly set up during the work day that i wasn’t able to go to and it’s a pity due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you guys are most likely believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost an entire year and a half and he simply dipped out and it was because of health reasons which i entirely comprehend but that resembles a separation y’ all like like i was spilling my heart and soul out to this guy and he just left um however then i was just like all right you understand what i’ll just offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps try another app which i most likely will and evaluate that a person too in the future now i ‘d also like to state that i discovered the personal privacy concerns relating to better help after i stop the platform and really quick
if you do not know what i’m discussing there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could check out it using the link that i’m going to put in the screen right here in my viewpoint although the controversy is like very screwed up i think that if you understand this going on and you kind of just don’t care and you require the help i think that better help is a good option for you and i’m stating this because i discovered the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to individuals who would not otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me proceed and comment down below due to the fact that i think that it will be actually valuable for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video helpful do not forget to offer it a huge thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Betterhelp Don\’t Know Who I Am…