Better Help was the most inexpensive option for me …Betterhelp Counseling Free… which’s why i begun utilizing it and i highly recommend that you apply for their financial assistance because they do use a respectable discount and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore but this was a pro due to the fact that it was far more inexpensive than in-person therapy for me even utilizing insurance coverage and i guess the con would be that better help does not accept medical insurance at least at the time of this recording so when you initially register you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you attempting to leave therapy things like that and after you answer these questions and you’re signed up you’re matched with a therapist that sort of goes along with the answers that you addressed the pro is that it’s really
easy to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research study and evaluates on my own i check out that a lot of individuals actually get quite crappy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist was like that but also had a great deal of problems like sympathizing with me and listening to me so if you ever face a circumstance like this you do not need to describe yourself you can just strike switch therapist or whatever it is change therapist and pick from their list of offered therapists when i was first beginning therapy a great deal of people were telling me that you need a minimum of a month before you really understand if the relationship is great before moving on however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now alright maybe not like that minute i’m just saying that you don’t need an entire month to see if someone’s the best fit for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great since they’re permitting simpler access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of interaction and my first therapist in fact only provided chat sessions and phone sessions and when i actually emailed betterhelp to complain they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i ended up switching over to another counselor anyway who did provide practically
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communication the sessions had to do with 30 minutes and if i felt like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i seem like talking face to face is always incredibly practical for me however truthfully there are so many days where i simply do not want to speak to somebody so i had the ability to still book a live chat session instead of skipping out entirely on therapy which i actually valued one of the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were continuously just scheduled out 2 to 3
weeks at a time and he was truthfully the very best therapist i’ve ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can likewise shuffle through if you wish to utilize those rather and you might pick to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually simulated the topics that they had them on i simply disliked that they were always arranged throughout the work day that i wasn’t able to go to and it’s a shame because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you people are most likely thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost an entire year and a half and he simply dipped out and it was because of health factors which i completely understand however that’s like a break up y’ all like like i was spilling my body and soul out to this person and he just left um however then i was similar to okay you understand what i’ll simply provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps attempt another app which i most likely will and evaluate that one too in the future now i ‘d likewise like to say that i learnt about the personal privacy issues regarding better help after i give up the platform and truly quick
if you do not understand what i’m talking about there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion even though the controversy is like very messed up i think that if you understand this going on and you type of simply don’t care and you need the help i think that better help is a good alternative for you and i’m stating this since i found the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and offering more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me proceed and comment down below due to the fact that i believe that it will be actually practical for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video valuable don’t forget to provide it a big thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp Counseling Free…